Learn How to Make It Work For You
By Steven Jay Fogel and Mark Rosin
Publisher: Greenleaf Book Group Press
The concept of the book is good, but it is let down with a lack of detail, and lacks the documentation to be consider a valid text. It is part manual that looks at the theories of cognitive behavioural therapy to resolve problems.
Each chapter has some discussion questions to help the reader reflect on topics. The book discusses the authors own testimony, but not over the top as some books do. The book is easy to read, but a bit repetitive at times.
Overall, people will read the book because of their desire to improve, however I didn’t feel that it was either educational or life changing.